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A Journey Rooted in Passion and Care
My journey into nutrition wasn’t a straight path, it was one led by my love for food, my deep desire to help others, and my frustration with the overwhelming and often misleading health advice that so many women face. Before becoming a clinical nutritionist, I worked in customer service and as a travel consultant. I always enjoyed connecting with people, understanding their needs, and providing solutions. But something was missing. I wanted to make a real difference in people’s lives in a way that felt meaningful and lasting.
That’s when I turned to nutrition.
I chose to study Nutritional Medicine instead of dietetics because I resonated with a holistic approach. One that combines evidence-based medicine with traditional wisdom, recognising the importance of not just food, but lifestyle, stress, and overall well-being.
I saw firsthand how women, in particular, were being dismissed by the medical system, left without real answers, and constantly bombarded with conflicting health advice.
I knew I could offer something different: a compassionate, science-backed, and sustainable way for women to reclaim their health.
Creating a Safe Space for Healing
One of the things my clients consistently tell me is that they feel truly seen and heard when they work with me. In a world where women’s health concerns are often minimised, I strive to be a provider who listens - really listens. I create a space where my clients feel comfortable being completely honest about their struggles without fear of judgment. Whether they’re dealing with exhaustion, hormonal imbalances, digestive issues, or the frustration of trying every diet and seeing no results, I meet them where they are and help them move forward in a way that feels realistic and empowering.
I don’t believe in rigid diet plans, shame-based approaches, or quick fixes. Instead, I focus on understanding the root cause of health concerns and helping my clients make small, sustainable changes that lead to lasting results.
My role isn’t just to provide a treatment plan - it’s to educate, guide, and support my clients so they feel confident in making the right choices for their own bodies long after our work together ends.
An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life ⊹ An approach that works for real life
The Impact of My Work
Since starting Melanie Lansdown Nutrition, I’ve had the privilege of helping women break free from exhaustion, balance their hormones, and improve their overall well-being. My approach is not just about food, it’s about the bigger picture: how we sleep, move, manage stress, and nurture our nervous systems.
Through my 1:1 consultations, structured programs, and functional testing services, I’ve helped countless women experience:
Increased energy and mental clarity
Balanced hormones and improved menstrual cycles
Better digestion and reduced bloating
A more intuitive, guilt-free relationship with food
Sustainable lifestyle habits that fit into their real lives
Every woman’s journey is different, and that’s why my work is deeply personalised. I take the time to understand each client’s unique health history, lifestyle, and goals, ensuring that every recommendation is tailored to what will truly work for them.
What’s Next?
My vision for Melanie Lansdown Nutrition is to continue creating a space where women feel empowered in their health. Whether it’s through one-on-one support, group programs, or educational content, I want to make evidence-based nutrition accessible and practical for every woman who is tired of feeling stuck in her health journey.
If you’re ready to stop feeling lost and start feeling your best, I’d love to support you.
© 2025 Melanie Lansdown Nutrition.
Holistic Nutrition for Women’s Health
Helping women reclaim their energy, balance their hormones, and take control of their health with a realistic, evidence-based approach to nutrition and well-being. No extreme diets. No quick fixes. Just sustainable, personalised solutions that fit your life.
Medical disclaimer
The information found on melanielansdown.com.au or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle. Full Terms Here
Acknowledgement of country
I acknowledge the First Traditional Owners of Country throughout Australia and the Ngunnawal people, the First Peoples of Canberra where I live and work and recognise the continuing connection to lands, waters and communities. I pay my respect to Aboriginal & Torres Strait Islander cultures: and to Elders past and present.