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Book an Appointment
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Your first appointment is all about understanding your health story. We’ll go through your medical history, current symptoms, lifestyle habits, diet, and overall well-being. We’ll explore imbalances in your body, discuss potential underlying causes, and develop a treatment plan tailored to your goals.
This may include dietary recommendations, lifestyle modifications, targeted supplementation, or functional testing where needed.
You’ll leave with a clear, individualised action plan to start your journey towards better health. This will be sent within 24hrs of your appointment.
How to prepare for your appointment:
Intake form - this covers your health history, any medication or supplements you're on and allows you to upload any recent test results, blood work, or medical records.
Health Questionnaire - a link will be emailed to complete this comprehensive form.
Diet diary - may be required if applicable, all details will be provided.
Your goals & questions - Have your top three health goals ready for your appointment. Having clear goals helps you stay on track and helps me create an effective treatment plan
Frequently Asked Questions
Do you offer in-person consultations?
All consultations are held online via video call, making it easy for you to access expert support from anywhere.
Do you take private health insurance?
Some Australian private health funds cover nutrition consultations, please check with your provider to see if you are eligible for a rebate.
Do you work with clients outside Australia?
Yes! I work with clients worldwide, but testing options and supplement availability may vary based on your location.
Do you offer payment plans?
For certain programmes and packages, payment plans may be available. Please reach out to discuss options.
Holistic Nutrition for Women’s Health
Helping women reclaim their energy, balance their hormones, and take control of their health with a realistic, evidence-based approach to nutrition and well-being. No extreme diets. No quick fixes. Just sustainable, personalised solutions that fit your life.
Medical disclaimer
The information found on melanielansdown.com.au or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle. Full Terms Here
Acknowledgement of country
I acknowledge the First Traditional Owners of Country throughout Australia and the Ngunnawal people, the First Peoples of Canberra where I live and work and recognise the continuing connection to lands, waters and communities. I pay my respect to Aboriginal & Torres Strait Islander cultures: and to Elders past and present.